Welcome!

I didn’t mention the emotional state I was in before I started working with you: I was tired, lazy and depressed.

I’m none of those things now I look forward to every new day with a sense of renewed energy and it’s all because of you. Thank you."

After 4-5 mos. of following the programs you created for my specific health needs I began to feel a noticeable difference. Now, I can say it has been a remarkable success.  I look, feel and live a much better, healthier and pain-free life.  I am just now beginning to change my eating habits and follow your common-sense advice so I can slim down a little more.  I have a lot more work to do and I am excited to continue this journey with you as my guide and Healer.

What impresses me the most is your confident frame of reference regarding all things related to 'The Human Body'.  The very first thing you did was to get in-depth information from me as to my physical condition, limitations, aches/pains, and my past medical history.  You even had me send you videos of me doing various movements so you could assess my body in motion.  Then you asked me what my goals were and we discussed them in detail.  Only after you went over all the information you gathered did you design a plan for my programming.  I am confident that you have my personal needs at the forefront of the programing decisions made on my behalf.

I realize your on-line approach will only work for people who are COMMITTED to actually do the work.  As expected, it was difficult for me the first couple of weeks.  However, I was amazed at how much better I felt after only a few weeks of doing your programs.  The more I progress, the stronger/better I feel. You keep sending me new equipment to use and it always seems to be the perfect addition to my home gym. The confidence and safety I feel being in your expert hands is a huge plus for me.  I applaud the wonderful due-diligence you have shown thus far in our relationship."